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The Obsession

Can you spend an hour or more in beauty supply stores?  Do you have multiple subscriptions to or can't help but pick up the latest hair magazine?  Is your 'under the sink' storage area so full that you have a special product area for your impulse purchases?  It's offiicial - you're obsessed.

The Attitude

All Tressed Up is more than the name of a website, it's an attitude.  Ask anyone - when you look good you do for the most part, feel good.  This website gives the everyday woman and/or man the opportunity to share just how wonderful you are!  Are you All Tressed Up today?

Home Reviews Brain Food Thank God I'm Natural--The Ultimate Guide to Caring for and Maintaining Natural Hair

Thank God I'm Natural--The Ultimate Guide to Caring for and Maintaining Natural Hair

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Thank God I'm  NaturalLet me begin by saying this...I read this book in two days.  *drops the mic*  I could not put the book down!  Essence Magazine calls it "...the natural hair Bible".  Thank God I'm Natural--The Ultimate Guide to Caring for and Maintaining Natural Hair is an excellent read.  Chris-Tia Donaldson does an excellent job of providing facts, true life stories and even soliciting the credibility of dermatologists.

The voice she uses in this book is very comforting.  This is by no means a "I'm gonna make you feel bad about that relaxer" type of book.  This is good information, a true life story and so much more!

Donaldson takes us on a journey of her personal experiences as a black woman, Harvard student/graduate and finally as an employee at a major law firm.  As I was reading the book, it was reminiscent of having a conversation with one of my sister girls...seriously.

Oh, how I wish this book was around all those times I folded back in the day.

Reasons why I love this book:

  • Image Gallery: In addition to the personal testimonies, there are a host of natural hairstyle images for inspiration.  This is key because oftentimes we get into a mindset and believe that being natural is synonymous with wearing a fro or wearing locs - not true and Chris-Tia Donaldson agrees while showing us the proof and versatility of natural tresses via a beautiful image gallery.
  • Debunking the Myths: Yet another reason why I love this book is because she takes the time to debunk several myths about natural hair.  An example of one of the myths - Natural Hair is Unprofessional.  Through casual conversation, this is a concern I come across often.
  • Glossary: Donaldson takes the time to define the terms she uses in the book and not only that; she even includes ingredients, yall! YES!
  • Recipes: There are a number of recipes available in this book and many of them can be done directly from your kitchen.

I recommend this book to any woman with kinky/curly hair or even women who are contemplating going natural.  This book will make you think and may even inspire you to give it a try.

 

Last Updated ( Sunday, 06 June 2010 19:58 )  

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The Kitchen

Ingredient Profile: Amla

It is not uncommon that after reading an ingredient list that we stumble upon an ingredient that makes you go "Hmmm".  Well, the ingredient that has triggered my curiosity is Amla (or Indian Gooseberry).

In my quest to nurture my natural beauty from the inside, I thought you may benefit from the findings.  As we approach the new year, I thought it may also be a great idea to actually engage in an Amla experience.

Native to India, this vitamin C rich fruit is filled with antioxidants and is highly regarded in Ayurveda. Let's begin exploring the benefits of Amla from the inside out.

Health Benefits

  • Anti-microbial
  • Blood purifier
  • Decrease bad cholesterol
  • Increase good cholesterol
  • Antioxidant
  • Immunity Booster

Given that the Indian Gooseberry is native to India, how can we benefit from this highly nutritious and healing fruit?  In Ayurveda, mixing the juice of the Amla fruit with honey is considered a health tonic.  Considering its naturally bitter taste, the honey sweetens the experience.

Tip: Drink one glass of Amla juice daily

Read more...


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