Don’t feel like going out in the frigid temps to hit the gym?   Not to worry…you can get a highly effective workout in the comfort and privacy of your home.  Over the next few weeks I will be bringing you reviews of the Best of the Best in at-home workout videos.

After getting eliminated week 1 of The Biggest Loser, I was able to add lots of variety to my workouts with videos.  During the winter months, I am glad to have several videos in my collection so that I can still burn tons of calories even when I am snowed in.  So there is no excuse!

I’m giving you the full run on everything from Biggest Loser: The Workout to Insanity to help you decide which video fits you best.  As always, consult your physician before starting any workout program!  Keep in mind…these reviews are to inform, not to show preference.  The “star ratings” are based on average customer reviews from a variety of websites (i.e. Amazon, CollageDVD, etc.).  My “side-notes” are intended for humor so enjoy!

The Biggest Loser: The Workout – Cardio Max 

Description

This workout is a six-week program with three cardio segments that increase in degree of intensity. Hosted by Bob Harper, Jillian Michaels, and Kim Lyons, each program is begins with a warm-up, followed by a total body workout and cool-down.

Introducing the Workout Trainer App

What it does

This smartphone app is your very own personal trainer on the go.  With hundreds of targeted cardio, strengthening, and toning workouts, you will never get bored.  The app has a “companion” coach, who times and prompts you through all of the exercises for each workout.  You start by creating your personal profile, with your customized intensity level and workout type – everything from upper body and abs to CrossFit, even yoga!  The app then gives you a list of workouts to choose from.  Just pick one and go!  You can track your workout history and post them to Facebook.